Root Chakra (#1)

[Scottsdale Healing Touch sharing ...]

Ponder a moment and ask yourself, how safe do I feel in my body?

How strong does your body and mind feel?

What does “being grounded” mean to you?

Healing Touch is an energy based modality developed by a nurse, supporting patients pre & post Op. You don't have to be in a hospital to enjoy the benefits of Healing Touch. The balancing of your energy centers supports your growth and healing of past situations.

Root chakra affirmations:
I am safe
I love my life
I allow myself to be in the present moment, right here, right now
I have everything I need
I am open to new ideas
I am here, here in my body, and all is well
I am aware of my thoughts, feelings, and body in the present moment
I am grounded and connected to the earth
I trust myself
I am open to new ways of thinking
I embrace change
I love myself
I let go of my past
I am

Join Amy Stephens for a 3 hour workshop coming up on Saturday, March 23 from 9am-Noon on Chakra Balancing. Details here