Voice Chakra (#5)

[Scottsdale Healing Touch sharing ...]

Do you find yourself swallowing quite a bit and unsure if you should say something? Do you enjoy to sing but found that you aren't as much as you use to?

Let's talk about your throat, your voice, for a moment. We are in an expressive time right now and for some it can be scary. But speaking your truth is something that being taught from a young age has been instilled into Amy.

Also ponder that old phrase, "sticks and stones may break my bones but words will never do so." That is also not a true statement. Words toward yourself and words toward others is something that can be very hurtful. Teaching your children from a young age to speak truthful and from a space of kindness will impact so many over the decades.

Throat chakra affirmations
I express myself clearly and in a healthy way
I speak my truth
I feel safe to express myself
I think before I speak
I live in truth
I listen with the ear of my heart
I listen to my intuition
I can say "no" when I need to
I am peaceful, tranquil, and serene
I love myself and I express my love for others

Join Amy for a 3 hour workshop coming up on Saturday, March 23 from 9am-Noon. Details here https://azhealingcenter.com/workshops