Competitive Athlete Yoga Class

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phx rising youth soccer.JPG

Competitive Athlete Yoga Class

75.00

This is a private group, 6 week series, for those competitive athletes who are ready to stretch comfortably and learn how your body reacts to certain movements. We will focus on proper alignment, breathing to keep calm and enjoy deep relaxation after a stressful time.

Bring a yoga mat. If you don’t have one please click here to purchase and have onsite at first class.

Amy Stephens, the instructor and owner of AZ Healing Center will be guiding the athletes along a journey each week.

Sundays at 5:30-6:30 pm (unless otherwise stated): 9/9 (9 am), 9/16, 10/14, 10/21, 10/28 (9 am), 11/4

Class size is limited to 20.

Please fill out the online waiver before first class so that we can start promptly.

We have restrooms onsite, no showers.

We have bookcases for purses, personal belongings or backpacks. NO CELL PHONES or GAMES on during class.

Shoe free zone for class. Shoes will be left at bookcases.

Bring a bottle of water.

Please fill out this Liability Waiver Link

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Please fill out this Liability Waiver Link