From Stressed to Blessed
Join facilitators, Marilyn Carlstead, M.A. and Holly Castle, N.D. for a discussion group to learn 10 tips to create a holiday that leaves you feeling peaceful and joy-filled!
- How well do you navigate the holidays?
- Do you get bogged down in busy-ness, stress, anxiety and old patterns?
- Is the holiday season a stressful time of year for you?
- Do you want that to change?
Join us and learn how to make the most of this season and actually enjoy the holidays.
Cost is $15
Call Marilyn to register at 480-332-4896
Marilyn Carlstead, M.A., the Reclaim Your Life Expert, is a personal growth and divorce coach. Bringing over 28 years as a psychotherapist and certified divorce mediator, she specializes in helping women navigate through challenges and come out the other side much stronger and happier.
Marilyn lends support and works with women in any phase of divorce. There are few events in life that impact you financially, socially, emotionally and legally. Marilyn serves as your guide, partner and advocate throughout the divorce process to help you take complete ownership of your divorce, your decisions and your future. She helps women who are feeling stuck see what’s possible for themselves and move forward to have the life they’ve dreamed of.
If you’re ready to get back on your own priority list, say “yes” to what matters to you, and learn how to turn your challenges into opportunities, connect with Marilyn for a complimentary consult to explore your first step to your new life.
Dr. Holly Castle received her Doctor of Naturopathic Medicine degree from the National College of Naturopathic Medicine (now known as National University of Natural Medicine, or NUNM) in Portland, Ore., in 1997 and is licensed to practice in both Oregon and Arizona. Since receiving her doctorate degree, she has continued to take hundreds of hours of postgraduate education and training, with an emphasis on classical homeopathy and Biotherapeutic Drainage. She has studied with world-famous homeopaths and many leaders in the naturopathic profession. Dr. Castle also serves as a member of the Advisory Council for the Naturopathic Medicine Institute.
Dr. Castle addresses a wide range of health concerns in individuals of all ages with gentle and effective therapies that include homeopathy, botanical medicine, hydrotherapy, nutritional and dietary counseling, and lifestyle coaching. Her boutique practice focuses on highly personalized care. Patients can be seen in person or advised remotely through Telehealth sessions.
The principles of natural medicine have guided Dr. Castle for most of her life and she practices what she preaches. Many of the treatments and lifestyle changes she recommends have been used by herself and her family. She understands the challenges of making changes and guides patients through the process. www.drhollycastle.com