Come together and live in gratitude, as we balance the subtle body energies, and savor the stillness within. Join Linda Santopietro for this combo practice, starting with an active long holds standing sequence, followed by a few restorative poses, then concluding with a guided meditation (61 points of relaxation). The perfect prescription to proceed, with ease, through the upcoming holiday season.
Please bring 3 blankets or beach towels of similar size.
Space is limited - please email Linda at firstname.lastname@example.org to reserve your spot
For more info visit www.GarnetLeaf.com
$25 (cash and check only)