Back to All Events

Foam Roller Workshop

  • AZ Healing Center 9336 E. Raintree Dr. Suite 130 Scottsdale, AZ 85260 USA (map)

Ready to figure out what to do with the foam roller that has been sitting in the corner of your closet!

Bring your own foam roller to this workshop (please bring one that is a minimum of 24” long or longer).

You will be guided by Amy Stephens through a series of movements to massage and loosen up those tight muscles of yours.

Questions email - azhealingcenter@gmail.com

Earlier Event: March 22
Chair Yoga class with Amy
Later Event: March 24
Feet: Your Foundation