Yin Yoga + Sound Healing Series
Fridays, December 8, 15, 20 & 29, 2017
Enjoy this 75 minute class in a quiet space to feel the stretch taking place in your body and when you settle into a pose Danielle will play her crystal healing bowl to provide awareness in your body to relax so you can renew!
Leave feeling refreshed and able to move into your weekend with ease and brightness!
*** If you have limited range of motion - please note all we ask is that you can get off the floor on your own within 3 minutes. Once you are on the floor we will remain there until the end of class.