Intro to Yoga Series
3 Consecutive Mondays: January 8, 15 & 22, 2018
cost is $30 for the series, and good for new students only.
This overview provides you the tools to feel comfortable stepping into a regular yoga practice. You will need to have your own yoga mat and dress comfortably. We will be in our bare feet to do the practice and you will need to be able to get up and down off the floor with comfort.
Instructor: Amy Stephens