This complimentary session is available to new clients interested in seeing what AZ Healing Center and Yoga Studio has to offer you.
You will be shown around the facility to see what we have to offer.
You will participate in a chair yoga class with an emphasis on deep breathing and quieting the mind.
Learn to breathe deeper to create better mental awareness, calmness and lower blood sugar and other health related issues.
Secure your space in the class. Click here.
Attendance for one time only.
Bring a friend and make sure they sign themself up as well.
Please note that there is a Yin/Restorative class starting at 4 pm. That is held on the floor, a few yoga mats are available to use. If you would like to stay please register for that and payment is $20 for the class.