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Yin & Restorative Yoga Series - 3 Classes

  • AZ Healing Center 9336 East Raintree Drive, Suite 130 Scottsdale, AZ, 85260 United States (map)

Yin Yoga Series - 3 Classes

Instructor:  Amy Stephens

Sundays, December 3, 10 & 17, 2017

4:00 - 5:15 pm

This series is giving you the tools to provide stretching comfortable in your body to provide you better range of motion and enjoy deep relaxation with your aches and pains in mind. 

We will also incorporate the deep resting postures using a variety of yoga props for the restorative poses we incorporate into the class. 

Leave feeling refreshed and able to move into your weekend with ease and brightness!

*** If you have limited range of motion - please note all we ask is that you can get off the floor on your own within 3 minutes.  Once you are on the floor we will remain there until the end of class.  

 

Earlier Event: December 16
Stroll & Steady
Later Event: December 19
Yin Yoga Series - 4 Classes